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Month: August 2022

  • Sugary Foods You Should Take in Moderation

    Sugars are simple carbohydrates. Our body requires glucose converted from carbohydrates to fuel energy and brain function. Consuming sugar in moderation can be healthy, which is the secret to consuming sweet foods and drinks. Naturally occurring sugars in fruits or dairy are part of a healthy diet but should be consumed in moderation, especially for…

Steven D. Strickland, DDS, PC